How can I help you start a mindfulness practice or keep your practice alive and consistent?
Mindfulness teaching caters to individuals, businesses, banks, organizations, children and schools. I offer different programs and curricula tailored to the needs of different environments and contexts. First, I work with my clients to define their needs. Once the goals are clarified, we look for the best way to begin a practice or deepen it. Mindfulness can be taught to groups in different settings, from the workplace to school, or 1:1 with sessions customized to your needs and time constraints.
Contact me and let’s see how I can support you. Or take a look at the list of my courses!