What is Coaching?
Coaching is a process that begins when you set the intention to take time and create a space to focus on yourself.
It helps you find your center and thrive in life and work. Through coaching you work on your behaviors, your habits and your mind.
My job as a coach is to support you with my skills in building a mindset and take actions that help you be the best version of yourself, cultivate resilience, creativity, clarity and awareness.